Wednesday, November 19th from 5-6:30p PT | 8-9:30p ET
Join Ayurvedic practitioner Anjali Deva for a nurturing 90-minute grief circle, where we will gently transition from understanding to embodiment and isolation to connection.
We’ll begin with an introduction to how Ayurveda understands grief through the lens of the Doshas and the nervous system. Followed by a guided self-abhyanga (oil massage) practice using warm herbal oils to help settle the body, soothe the senses, and restore connection to self.
From there, we’ll move into journaling and a mindful tea-drinking ritual, taking time to reflect on our inner landscape before coming together in circle to share, witness, and honor the many shapes grief takes within us.
This gathering is an invitation to slow down, to be held by practice and community, and to remember that healing is not something we do alone.
All are welcome, whether you are tending fresh loss, ancestral grief, or the quiet ache of change. We encourage your attendance but invite you to join with care. Please be mindful of your current capacity and ensure you have support if anything arises for you.
During this class, we will explore our herbal allies through a mindful tea-drinking practice. We encourage you to bring a warm tea to class. We recommend ‘Joyful Heart’ from Banyan Botanicals. Use code “ROOTED-RASA” for 20% off.
Replay available for all, even those who can’t attend live.
Sliding Scale available. Use code “SLIDINGSCALE” to bring your investment down to $32.50
SPECIAL OFFER: Reserve now at 50% off by becoming a Patreon Member here.
About Anjali Deva:
Anjali Deva is an Ayurvedic practitioner, educator, and writer from the mountains of Southern California. Her private practice, Rooted Rasa, specializes in an integrative and trauma-informed approach to Ayurveda. Anjali founded Mādhya Way, a school for Ayurveda. She co-authored “From Stressed Out to Stress Wise,” published in July 2023. Her compassion-based approach helps alleviate anxiety, depression, PTSD, digestive disorders, and women’s health issues with a holistic framework.
Anjali has been greatly fortunate to have been introduced to Ayurveda and Yoga at a young age by her father and mentor, Arun Deva. Her clinical experience began at Hope Integrative Psychiatry overseen by Omid Naim, MD. Her familial lineage is rich with the desire to preserve and maintain these healing arts.
Driven by her aspiration to better understand the connection between food and mood, she has trained with Kerala Ayurveda Academy, Loyola Marymount’s Yoga and the Healing Sciences Program, and with various teachers both in the United States and India. Her strong passion for digestion and mental health provides others with a holistic approach to find their inner harmony and resilience for healing. Anjali is dedicated to sharing the Wisdom of Ayurveda for the benefit of all living beings. Learn more at rootedrasa.com